Programs for NW Anxiety Solutions: Education and Coaching

 

You’re a dedicated individual with big goals, navigating the challenges of anxiety disorders, and I’m here to support you through specialized education and group programs designed to meet your needs. Whether you're a parent seeking support for your anxious child or someone wanting to learn strategies to manage anxiety, our programs provide a structured and supportive environment to help you thrive.

 

I’ve focused on helping people through group-based education and support, including the Successful Parenting for Anxious Kids Program and Anxiety Education Programs for Adults and Families. These programs are designed to offer practical tools, community connection, and expert guidance to help you or your loved ones manage anxiety effectively.

 

With empathy and authenticity at the heart of everything we do, our goal is to provide you with the resources and strategies needed to manage anxiety, build resilience, and grow—together.

 

“While I am a Licensed Clinical Social Worker, this educational information is not psychotherapy, or counseling, nor is it intended as health care of any kind. In addition, your participation in this event/activity is not intended to diagnose or treat any physical or mental illness, dysfunction or condition, nor should it be considered a substitute for any healthcare services.”

Successful Parenting for Anxious Kids Program with Coaching

You can support your child and create lasting change. Our most effective and comprehensive program, designed specifically for parents of anxious children. Whether you’re just beginning to understand your child’s anxiety or you’re ready to dive deeper into effective strategies, this program is here to guide you. With personalized video coaching, practical tools, and a supportive community, we’ll help you build the skills and confidence to support your child’s emotional well-being.

 

Parent Group Coaching

Parent group coaching is structured and educational. It focuses on building specific skills and strategies that parents can use to support their children’s mental health and manage anxiety-related behaviors. Coaching groups often involve psychoeducation, practical tools, and implementation support. Rather than diving into deep emotional processing, the emphasis is on action, learning, and applying new approaches in everyday parenting. Parents may also have Q&A opportunities and be encouraged to hold each other accountable in making changes.

All the support you need, right at your fingertips. You understand your child’s anxiety, but knowing how to respond can feel overwhelming. Our Successful Parenting for Anxious Kids program provides ongoing email support, giving you guidance when you need it most. We’ll equip you with expert advice and practical strategies, delivered in a way that’s easy to implement in your day-to-day life.

 

Anxiety education programs for Adults and families

The support you need. Every person and family experiences anxiety differently—why settle for a one-size-fits-all approach? Our Anxiety Education Programs for Adults and Families are tailored to meet your unique needs, providing expert guidance, practical tools, and the support necessary to manage anxiety in everyday life.
If you’re ready to stop feeling overwhelmed and start focusing on what matters most, our programs will equip you with the knowledge and skills to take control of anxiety, helping you and your loved ones thrive