🌿 Coaching Programs Designed for Real Life

Helping parents and women move through anxiety with confidence, clarity, and calm connection

Anxiety can touch every part of life—our parenting, our relationships, our work, and how we see ourselves.
These programs were created to help you steady what feels uncertain and build rhythms that bring calm back into daily life.

✨ Start With Support

Right now, the best way to stay connected is through my weekly newsletter.
It’s a calm space in your inbox filled with short stories, gentle insights, and practical tools for parents and women managing anxiety.

You’ll also receive early updates about:

• Upcoming monthly workshops for parents

• Seasonal H.E.A.R.™ virtual workshops for women

🌿 The ANCHOR™ Parent Coaching Program

Supportive Parenting for Anxious Kids

Coming Soon 

When a child struggles with anxiety, parents often get caught in the reassurance loop—doing whatever it takes to help their child feel better in the moment.
But over time, those well-intended habits can actually keep anxiety in place.

The ANCHOR™ Program helps you shift that pattern with calm, confidence, and practical strategies that truly work.

You’ll learn how to:

• Step out of the reassurance loop with clarity and compassion

• Guide your child toward independence and resilience

• Build steadier rhythms at home that support the whole family

This is a supportive, step-by-step approach that helps you create real change—without adding more pressure or guilt.

 

👉 Join the Newsletter for Parent Updates

🎧 The H.E.A.R.™ Method

A Self-Paced Coaching Experience for Women with Anxiety

Coming Soon 

You’ve spent years managing everything and everyone—but somewhere along the way, you lost connection with yourself.
The H.E.A.R.™ Method is a 4-part coaching framework that helps high-achieving women slow down, reconnect with their emotions, and feel calmer and more in control.

H – Honor Your Experience → You’re not broken. Your story matters.
E – Embrace Who You Are → Reconnect with your body, intuition, and truth.
A – Allow Your Emotions → Feel instead of fight—learn gentle self-regulation.
R – Reinforce What Works → Create rhythms and habits that sustain your calm.

When it launches, you’ll receive:

• Four self-paced modules

• Reflective journaling prompts and calming practices

• Lifetime access for when new seasons of life begin

👉 Join the Newsletter for Women’s Updates

🌸 Workshops You Can Join Now

While the full programs are being developed, you can begin with:

• Monthly Parent Workshops — practical, one-hour sessions that help you handle anxiety at home with confidence.

• Seasonal H.E.A.R.™ Workshops — gentle, reflective gatherings for women ready to reconnect with themselves.

🌿 A Note from Debi

I’m creating both of these programs in a season of slowing down and healing, so they reflect that same spirit—steady, supportive, and simple.

You don’t have to have everything figured out to begin.
Just start with one calm step at a time.

Join the newsletter, come to a workshop, or simply stay connected.
You’ll be guided toward the right path when it’s time.

These coaching programs are for educational purposes only and are not a substitute for therapy or medical treatment.