Anxiety disorders don't have to take over your life

Specialized Treatment for Pediatric OCD & Selective Mutism

With Expertise in Anxiety & Medical Anxiety in Women

 

Focused, evidence-based care for children and women whose anxiety is interfering with daily life, school, health, and relationships.

When anxiety starts running your home — or your mind — you need more than reassurance.

You need structure. You need a plan and skilled support.

Children & Families


Women


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When Anxiety Takes Over

For Parents

  • Your child talks freely at home but freezes at school.
  • OCD rituals or intrusive thoughts are taking over daily life.
  • Mornings feel like emotional marathons.
  • You’re stuck in the reassurance loop and don’t know what to say anymore.
  • Avoidance is growing. Confidence is shrinking.

You’ve tried being calm.
You’ve tried explaining.
You’ve tried comforting.

And you’re exhausted.


For Women

  • Your mind scans constantly for what could go wrong.
  • Health fears won’t quiet — even after medical reassurance.
  • You feel responsible for preventing every possible problem.
  • You look capable on the outside.
  • Inside, your brain rarely rests.

Anxiety has a way of shrinking life.

With the right structure and support, it expands again.


Pediatric OCD & Selective Mutism

Specialized Care for Children Who Feel Stuck

I specialize in treating:

• Pediatric OCD using CBT, Exposure & Response Prevention (ERP), and ACT
• Selective Mutism using PCIT-SM and structured exposure
• School refusal and anxiety-driven school impairment
• Separation and social anxiety
• Anxiety that disrupts family life

This is not general anxiety counseling.

This is structured, research-supported treatment designed to help children face fears — and help parents feel steady and confident again.

What Makes This Different

✔ Parents are actively involved so progress continues at home
✔ Clear, measurable goals so you can see change happening
✔ Structured exposure plans tailored to real-life situations
✔ Collaboration with schools when appropriate, including written guidance and coordinated planning
✔ Over 20 years of focused anxiety specialization

You won’t be left guessing what to do next.

Learn More About Pediatric OCD & SM Treatment

 


2-Day Parent Intensives

Focused, Structured Intervention for Pediatric OCD & Selective Mutism

When anxiety is deeply entrenched, weekly therapy can feel too slow.

These 2-day structured intensives are designed for families who need focused, accelerated support.

You leave with:

• A clear exposure roadmap
• A step-by-step parent response plan
• Scripts for reducing reassurance and accommodation
• A structured plan for school collaboration
• Increased confidence in handling anxiety at home

This is not a lecture.

This is hands-on, skill-based training with real-time coaching.


Pediatric OCD Parent Intensive (2 Days)

Designed for parents of children experiencing:

• Intrusive thoughts
• Compulsive rituals
• Reassurance cycles
• Avoidance that is shrinking daily life

We focus on:

• Exposure and Response Prevention (ERP) training
• Breaking accommodation patterns
• Building parent confidence
• Creating a clear implementation plan


Selective Mutism Parent Intensive (2 Days)

Designed for parents of children who:

• Speak freely at home but not at school
• Freeze in social settings
• Avoid verbal participation
• Experience severe social anxiety

We focus on:

• Gradual exposure planning
• PCIT-SM informed strategies
• School collaboration planning
• Coaching parents to support brave speaking


These intensives are self-pay and designed to create meaningful progress in a short period of time.

Learn More About Parent Intensives

 


OCD & Health Anxiety in Women

Structured, Practical Support

I provide specialized treatment for:

Health OCD and medical anxiety
• Intrusive thoughts and mental checking
• Reassurance-seeking cycles
• Perfectionism and over-responsibility
• Chronic worry and rumination
• Anxiety during pregnancy or postpartum

Many women with medical anxiety continue seeking reassurance despite normal evaluations. My approach helps reduce compulsive reassurance patterns while maintaining appropriate medical care — improving functioning without dismissing real health concerns.

Together we focus on:

• Building tolerance for uncertainty
• Stepping out of reassurance patterns
• Taking meaningful action even when anxiety is present
• Growing confidence through consistent, supported exposure

You don’t eliminate anxiety to move forward.

You stop organizing your life around it.

Learn More About Therapy for Women

 


Structured Skill-Based Programs

For families and women who need focused, high-impact intervention beyond weekly therapy.

These structured programs are designed to accelerate progress and reduce impairment in a concentrated format.

ANCHOR Parent Program

A structured parent training experience designed to help you:

• Reduce accommodation
• Step out of reassurance loops
• Support exposure confidently
• Respond to anxiety with steadiness instead of urgency

This is not about changing your child.

It’s about strengthening you — so your child can grow.


Action & Anxiety Reset for Women

Designed for women stuck in:

• Overthinking
• Avoidance and lack of motivation
• Perfectionistic paralysis

This program focuses on action.

You learn how to move before you feel fully calm — and build confidence by doing.

Explore Programs


For Medical & School Professionals

I serve as a specialized referral resource for:

• Pediatric OCD and selective mutism
• School anxiety and anxiety-driven impairment
• Health anxiety and medical OCD in women
• Repetitive reassurance-seeking impacting functioning

I offer:

• Evidence-based, structured treatment
• Coordinated care when helpful
• Parent guidance to reduce accommodation
• Written summaries upon request
• Consultation availability for complex cases

This is individualized, relationship-based care with local collaboration — not a one-size-fits-all digital program.

Refer a Patient or Request Consultation

 


Weekly Anxiety Support

Not ready to schedule yet? You don’t have to figure this out alone while you decide.

Each week I share practical, steady guidance for:

For Parents:
• What to say when your child is stuck
• How to step out of reassurance loops
• Supporting exposure without panic

For Women:
• Managing health anxiety
• Breaking rumination cycles
• Taking action before you feel fully calm

Short. Practical. Research-informed. Grounded and clear.

Parent Newsletter
Women's Newsletter

 


About Deborah Mertlich, LCSW

For over 20 years, I’ve specialized in treating anxiety disorders in children and women — with particular expertise in pediatric OCD and selective mutism.

I’ve also raised anxious kids myself. I understand the pressure, the second-guessing, the quiet fear that you might be making it worse.

My work blends warmth with structure. Compassion with clear steps.

I designed my parent and women’s programs to extend that structured support beyond traditional therapy.

There is a steady path forward.

Schedule a Discovery Call


Therapy available to residents of Oregon and Washington.
Educational programs available nationwide.