Stress & Anxiety Treatment for Everyone
Everyone experiences stress and anxiety – it’s a fact of life. There seems to be unlimited reasons why people feel anxious and overwhelmed: social situations, a new job or school, financial challenges, questions about parenting and many other things. Sometimes it can get so bad that you don’t feel like you can function at all. You feel like you are going to “short circuit”. It stops you from doing the things you want because you can’t figure out how to focus on the positive when your brain keeps defaulting to what can go wrong.
You are looking for someone who knows what they are talking about and has the experience to “get it”. We understand how to work with anxiety, stressful situations, and parenting challenges. We help you figure out what is keeping you stuck and what you can do to make a change.
We know you only have so much time and it’s hard to justify doing something that might not seem “productive”, but therapy has never been easier. We want you to make time for yourself and figure out what will make you feel better. You don’t have to worry about traffic jams, getting off work early, or finding childcare. This is on your schedule just for you.
Simply fill out my consultation form for a 15 minute complimentary phone consultation to see if we are a good fit.