Counseling - Spokane Washington

Welcome to NW Anxiety Solutions in Spokane Washington

We are a network of therapists who provide treatment for anxiety disorders in Washington state.

WHAT WE OFFER:

We provide evidence-based counseling and therapy to individuals and families who are dealing with anxiety disorders and stressful challenges in life transitions. Our goal is to help people understand their worries and fears and get to a place where they can function in a healthy way. Through education and skill building we help people identify how they can be successful in their lives. We offer a supportive approach and are committed to helping individuals and families feel better

Specialties:

Panic and specific fears
Selective mutism
Obsessive Compulsive Disorder (OCD)
Health and Medical anxiety
Adjustment to illness
Stress management
Constant worry
Family adjustment to anxiety
Shyness and social confidence
Pediatric OCD

We believe part of the therapeutic process is getting out and being active in your life. Therapy isn’t just about talking it’s about doing. We’ve included some ideas of things in your community that can help you explore your interests and find what resonates with you.

GET OUT AND HAVE FUN:

Enjoy your surroundings and get out and try something new. Sometimes when you’ve lived in a place for a long time you don’t know what it has to offer.

Outdoor:
https://www.visitspokane.com/blog/top-3-mountain-biking-areas-in-spokane/

https://www.visitspokane.com/blog/top-3-mountain-biking-areas-in-spokane/

Family Fun:

https://www.visitspokane.com/things-to-do/family-fun/

https://www.visitspokane.com/things-to-do/recreation/parks/manito-park/

https://www.visitspokane.com/things-to-do/arts-culture/

Free things to do:

https://www.visitspokane.com/things-to-do/free-things-to-do/

Seasonal:

https://www.visitspokane.com/things-to-do/seasonal/summer/

Golf:

https://www.visitspokane.com/things-to-do/golf/